How many CALORIES does WALNUTS Have?, +FIBER, +VITAMINS, +FATS, +CARBOHIDRATES # 46

1996

How many calories does Walnuts have? How much fiber does Walnuts have? How much fat does Walnuts have? How many vitamins does Walnuts have? How many carbohydrates does Walnuts have? How is the nutritional analysis? Calories: Minimum value 0(Green) and maximum value 250 kcal(Red) Salt: Minimum value 0.25 gr(Green) and maximum value 1.25 gr(Red) Proteins: High content greater than 12 % calories Fiber: High superior content 2 gr Omega 3: High content greater than 0.3 gr Saturated Fat: Minimum value 0(Green) and maximum value 10 % calories(Red) Monounsaturated Fat: High content greater than 20 % of calories Polyunsaturated Fat: High content greater than 20 % of calories Vitamins: High content if it is greater than 15 % of the VRN Minerals: High content if it is greater than 15 % of the VRN Please subscribe to my channel or send a coffee to this channel thank you!! Data source: BEDCA #Nutrition #Walnuts

Published by: Calories Data Published at: 3 years ago Category:

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