How to Perform Bench Press - Tutorial & Proper Form

Buff Dudes
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BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all Bench Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Bench Press! Coming next: Zottman Curl Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Buff Dudes / Fitness / How to Perform Bench Press Starring: Hudson, Brandon White Shot n' Edited by: Hudson Music by Kevin MacLeod Griphop - ISRC: US-UAN-11-00413 Impact Intermezzo - ISRC: US-UAN-11-00620 Bench Press Art & Buff Dudes logo by Brandon Pixel Art By João Victor G. Costa (JinnDev)

Published by: Buff Dudes Published at: 11 years ago Category: چگونه
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