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Get the perfect burpee broad jumps at HYROX! George Edwards, Master HYROX Trainer, came down to our HQ to give you some HYROX Pro Tips 🚀 ➖ Always get your chest fully to the floor during HYROX burpee broad jumps. ➖ Maintain a one-foot or wrist-to-elbows distance between your hands and foot position. ➖ Don't let your feet go past your hands during the jump. ➖ Execute burpee broad jumps with chest and hips to the floor, maintaining consistent jump size. ➖ Avoid excessively large or small jumps to prevent fatigue or time wastage. #poweredbywolverson #crossfit #crossfitter #crossfitters #crossfitlife #instafit #instafitness #fitness #gym #training #trainingday #weightlifting #strengthtraining #workout #fitfam #fitforlife #exercise
