AMAZING SURPRISE Burn Fat in 2 WEEKS No Jumping - Full Body Workout at Home No Equipment 30 Min



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AMAZING SURPRISE Burn Fat in 2 WEEKS No Jumping - Full Body Workout at Home No Equipment 30 Min! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE 🎁 PLAY QUIZZES & EARN REWARDS : https://bit.ly/PlayQureka ❤️ Ethereum Donation Address: 0x1bdC504B799e03CE0908B5d3444e213BD69c7c5C 🔥 New Breakthrough Report! TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger: https://bit.ly/GreenSmoothieHacks Come and do this for 2 weeks with this Full Body Workout at Home for 30 Minutes No Equipment and No Jumping! This is a pretty intense fat burning full body workout. This will burn heaps of calories if you're trying your best. This full body workout routine targets the waist, abdomen, buttocks, arms, legs and more. Losing fat is possible, it’s just requires a bit of effort and determination. Are you going to lose it? Let's get ready to do this workout! Let's gooo! 💪 #FullBodyWorkout #FullBodyWorkoutAtHome #cardioworkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this Full Body Workout at Home No Equipment 30 Min! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - Full Body Workout at Home No Equipment 30 Min 0:15 - Body Rotation 0:58 - Arm Circle 1:42 - Lateral Steps 2:26 - Shoulder Shrug 3:10 - High Knee Jacks 3:54 - Knee Hit (Left) 4:38 - Knee Hit (Right) 5:23 - Body Extensions 6:07 - Overhead Reach 6:51 - Side Lunge Windmill 7:36 - Leg Kicks 8:19 - Lateral Taps 9:02 - Knee Drive 9:47 - Oblique Crunches 10:30 - Deadlifts 11:15 - Sumo Hold 12:00 - Victory Squat 12:43 - Curtsy Lunge 13:28 - Walk Downs 14:12 - Plank Reaches 14:56 - Bicycle Crunches 15:41 - Bird Dog 16:25 - Cat and Cow 17:09 - Cobra Pose 17:55 - Baby Pose 18:38 - Arm Circle 19:21 - Lateral Steps 20:05 - Shoulder Shrug 20:49 - High Knee Jacks 21:32 - Knee Hit (Left) 22:18 - Knee Hit (Right) 23:03 - Body Extensions 23:46 - Overhead Reach 24:32 - Side Lunge Windmill 25:15 - Leg Kicks 25:58 - Lateral Taps 26:42 - Knee Drive 27:26 - Oblique Crunches 28:10 - Deadlifts 28:55 - Sumo Hold 29:38 - Victory Squat 30:22 - Curtsy Lunge Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: AMAZING SURPRISE Burn Fat in 2 WEEKS No Jumping - Full Body Workout at Home No Equipment 30 Min Other Videos We Recommend: Chloe Ting - Intense Full Body Workout | Burn 400 Calories in 30 Min At Home - mbX2e2CopSE Funfitt with Susana Yábar - 30 Min Fat Burning Cardio Workout | Waist, Hips, Abs, Legs... Full Body - hNtEVxfPJ9N4 Shemaroo Good Health 24/7 - 30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout - LUrrN6cEBRQ emi wong - 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi - W4eKVKwf3r Sientete Joven - Cardio Full Body Routine 30 minutes Fat Burning Cardio Full Body for beginners - VKOYzh10ipE ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Jupiter" by Silent Partner from YouTube Audio Library

Published by: SUPER HEALTHY FIT Published at: 1 year ago Category: